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WHAT IS MYTRAININGDAY?

The availability of training is greater now than any time in the history of sport. There are scientific journals, magazines, books and more. There is so much data that one of the greatest challenges facing athletes is sifting through all of it, and then deciding how much to blend the various bits of information worth keeping into a comprehensive training program, not to mention the time needed to do it.

Our goal is to bring this information together and help you as the athlete find what you are looking for with regards to updated race calendars, results, news and interesting articles, as well as personalized training programs specific for your needs and goals in your specific sport. Whether you are a cyclist, triathlete, paddler, swimmer, runner or surf skier – Mytrainingday.com will give you all the multi sport information you need.

The world today has become geared towards busy lifestyles. Mytrainingday.com allows the busy athlete to download their training program from a comprehensive online system, log all training sessions allowing coach and athlete to compare training from the proposed schedule to what the athlete has actively completed. Each athlete has their own personal calendar of events as well as a personal information page with saved time trails, races, season goals and objectives.

Not only is mytrainingday.com available for athletes, but also for coaches looking to coach their own athletes off an online system. A multi sport athlete often has more than one coach working on his specific program, Mytrainingday caters for athletes with multiple coaches.

Nowadays, the more advanced and experienced athletes like to design their own programs. Mytrainingday.com allows any athlete to use the online system, as well as the online logs to design their own programs themselves.

Mytrainingday.com has developed a new and exciting sms function linked to the athletes training program. Each session is smsed to the athlete on a daily basis – an excellent optioinal extra for those busy business men and women on the move daily.

We have created Mytrainingday.com to become the leading multisport online coaching website in South Africa, allowing all coaches and athletes to work from a central base, sharing information and ideas and so improving knowledge and performances. Coaches at the highest level will be available to help any athlete achieve their goals. One idea is powerful, many ideas are indestructible.