Recent Posts on MyTrainingDay.com http://www.mytrainingday.com/ Mytrainingday.com was created to become the leading multisport online coaching website in South Africa, allowing all coaches and athletes to work from a central base, sharing information and ideas and so improving knowledge and performances. en-us Copyright 2006 MyTrainingDay. All Rights Reserved. Mon, 6 Feb 2012 05:25:42 PST 20 <![CDATA[Why training for an Ironman changes your life]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=49 Tue, 15 Feb 2011 08:17 PST <![CDATA[Xterra World Champs race]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=47 Tue, 9 Nov 2010 01:57 PST <![CDATA[70.3 Taiwan]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=46 Tue, 9 Nov 2010 01:51 PST <![CDATA[The Horners travel to the USA]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=44 Wed, 29 Sep 2010 03:55 PST <![CDATA[Charged by a Elephant...again!]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=43 Tue, 16 Mar 2010 02:56 PST <![CDATA[Road to Australia]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=40 Mon, 7 Sep 2009 09:55 PST <![CDATA[The pillars of distance training]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=39 Fri, 4 Sep 2009 07:47 PST <![CDATA[Running Hills]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=38 Thu, 20 Aug 2009 04:11 PST <![CDATA[Turn those thoughts into action]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=37 Mon, 3 Aug 2009 09:30 PST <![CDATA[Monday's Note # 1]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=36 Tue, 28 Jul 2009 08:48 PST <![CDATA[Secret Training]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=35 Mon, 20 Jul 2009 01:19 PST <![CDATA[The tale of two Oaks]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=34 Tue, 21 Apr 2009 07:48 PST <![CDATA[Yeah, it feels good!!]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=33 Sat, 11 Apr 2009 00:02 PST <![CDATA[Ironman South Africa 2009]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=31 Tue, 7 Apr 2009 05:30 PST <![CDATA[Swamp Thing]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=30 Tue, 24 Mar 2009 07:37 PST <![CDATA[Taper Madness]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=29 Mon, 23 Mar 2009 01:32 PST <![CDATA[Frozen Eyeballs]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=28 Mon, 9 Mar 2009 01:45 PST <![CDATA[Playing Survivor with the Untouchables]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=27 Tue, 3 Mar 2009 06:01 PST <![CDATA[DK's Apple]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=25 Mon, 2 Mar 2009 05:46 PST <![CDATA[Global 11]]> http://www.mytrainingday.com/blog/blog_comments.asp?bid=24 Mon, 2 Mar 2009 05:43 PST