Recent Posts on MyTrainingDay.com http://www.mytrainingday.com/ Mytrainingday.com was created to become the leading multisport online coaching website in South Africa, allowing all coaches and athletes to work from a central base, sharing information and ideas and so improving knowledge and performances. en-us Copyright 2006 MyTrainingDay. All Rights Reserved. Thu, 29 Jul 2010 07:00:56 GMT 20 <![CDATA[Evans takes no Prisoners at Duesouth Xterra Knysna]]> Tue, 13 Jul 2010 0:40 GMT <![CDATA[Evans to make his Duesouth Xterra debut in Knysna]]> Tue, 6 Jul 2010 0 GMT <![CDATA[Stoltz, Bucher win Xterra East Championship]]> Mon, 21 Jun 2010 0 GMT <![CDATA[Die Burger MTB Challenge]]> Mon, 21 Jun 2010 0 GMT <![CDATA[Horner excited to finally compete at Duesouth Xterra Knysna]]> Mon, 21 Jun 2010 0 GMT <![CDATA[Stoltz, Vanlandingham win XTERRA Southeast Champs]]> Tue, 15 Jun 2010 0:38 GMT <![CDATA[Entries open for Duesouth Xterra Knysna presented by Rehidrat]]> Thu, 10 Jun 2010 0 GMT <![CDATA[Five-time Tour de France champion Miguel Indurian turns to triathlon in Madrid]]> Fri, 4 Jun 2010 0 GMT <![CDATA[Stoltz, Bucher win Xterra SO Central Champs]]> Mon, 24 May 2010 0:06 GMT <![CDATA[Rossouw & Booyens shine at Amarider 100Miler Ultra Marathon]]> Mon, 24 May 2010 0:24 GMT <![CDATA[Petterson & Bailey crowned Pronutro AfricanX Trail run Champions]]> Wed, 12 May 2010 0:32 GMT <![CDATA[Wolfaardt defends title, Roberts too strong in ladies race]]> Mon, 10 May 2010 0:14 GMT <![CDATA[Raynard Tissink wins Ironman South Africa]]> Wed, 28 Apr 2010 0:40 GMT <![CDATA[Stoltz Wins Xterra West Championship]]> Wed, 28 Apr 2010 0:57 GMT <![CDATA[Andrew Warr Wins Juicy Lucy Classic]]> Wed, 28 Apr 2010 0:27 GMT <![CDATA[Juicy Lucy MTB Classic]]> Wed, 21 Apr 2010 0 GMT <![CDATA[Momentum Health I-Flex Duathlon # 2]]> Mon, 19 Apr 2010 0:28 GMT <![CDATA[Kate Roberts finishes 6th in Sydney World Championship Series]]> Tue, 13 Apr 2010 0:56 GMT <![CDATA[Troi Sport JHB City Tri series Final ]]> Tue, 13 Apr 2010 0:04 GMT <![CDATA[WP Duathlon Trials]]> Mon, 12 Apr 2010 0:32 GMT