Recent Posts on MyTrainingDay.com http://www.mytrainingday.com/ Mytrainingday.com was created to become the leading multisport online coaching website in South Africa, allowing all coaches and athletes to work from a central base, sharing information and ideas and so improving knowledge and performances. en-us Copyright 2006 MyTrainingDay. All Rights Reserved. Wed, 10 Mar 2010 05:55:38 GMT 20 <![CDATA[Local brothers race to the wire in exciting Midlands Ultra Triathlon]]> Mon, 8 Mar 2010 0:35 GMT <![CDATA[Pronutro AfricanX Trailrun]]> Fri, 5 Mar 2010 0 GMT <![CDATA[11 Global Triathlon Cape Town]]> Mon, 1 Mar 2010 0:44 GMT <![CDATA[95 World Cup Winger Teams up with ABSA Cycling Veteran for Epic race]]> Fri, 26 Feb 2010 0 GMT <![CDATA[Reigning ITU World Champ Suffers Stress Fracture]]> Fri, 26 Feb 2010 0 GMT <![CDATA[The Garmin Westcoast Warmwater Weekend]]> Tue, 23 Feb 2010 0 GMT <![CDATA[Prestige Ultra Triathlon, incorporating SA Long distance Champs]]> Mon, 22 Feb 2010 0:40 GMT <![CDATA[Duesouth Xterra South African Finals presented by Rehidrat]]> Mon, 22 Feb 2010 0:36 GMT <![CDATA[Joel Stransky takes up the ABSA Cape EPic Challenge on behalf of the JAG Foundation]]> Wed, 17 Feb 2010 0 GMT <![CDATA[Top International competitors to star in Duesouth Xterra SA Finals]]> Wed, 17 Feb 2010 0 GMT <![CDATA[HUGO GUNNING FOR SOUTH AFRICAN TITLE]]> Mon, 15 Feb 2010 0 GMT <![CDATA[WORLD-CLASS CYCLIST COMPETES IN HIS FIFTH ABSA CAPE EPIC ]]> Mon, 15 Feb 2010 0 GMT <![CDATA[AMARIDER 100MILER ULTRA MARATHON RETURNS TO THE SWARTLAND]]> Mon, 15 Feb 2010 0 GMT <![CDATA[DIRTOPIA MOUNTAIN BIKE FESTIVAL CELEBRATES ITS 10TH ANNIVERSARY]]> Mon, 15 Feb 2010 0 GMT <![CDATA[Troi Sport JHB City Tri series Event 2]]> Mon, 8 Feb 2010 0:28 GMT <![CDATA[New Balance Triathlon incorporating WP Champs]]> Tue, 2 Feb 2010 0:49 GMT <![CDATA[Record field for Duesouth Xterra Buffelspoort Dam presented by Rehidrat]]> Mon, 1 Feb 2010 0:42 GMT <![CDATA[New rules for UCI riders announced for 2010 ABSA Cape Epic]]> Tue, 26 Jan 2010 0 GMT <![CDATA[Cartmell and Rabie victorious at Ironman 70.3 South Africa]]> Tue, 19 Jan 2010 0:40 GMT <![CDATA[Horner & Germishuys ready for Duesouth Xterra Buffelspoort Dam]]> Tue, 19 Jan 2010 0 GMT