Why MTD?
- It has been scientifically proven that following a training program towards a specific goal shows better results.
- We have a sound knowledge base of the scientifics of coaching as well as experience as athletes.
- We have over 5 years of coaching experience
- Each program is individually designed to suit each athletes needs, time constraints and goals.
- Group training sessions supplement the athletes training program to ensure training is fun and competitive.
- MTD includes technique training sessions ensuring each athlete is fully equipped and prepared for the race he/she chooses.
- MTD works closely with a sports dietician ensuring all nutritional requirements before, during and after racing & training are met.
MTD athletes: interesting facts 2009 year
- 24 Ironman finishers
- 4 podium place – Ironman SA
- 12 provincial qualifiers
- 10 South African Champs Olympic distance qualifiers
- 5 World Champs Olympic distance qualifiers
- 7 World Champs 70.3 Half Ironman qualifiers
- 1 All African Champion – Junior Elite
- 1 South African Duathlete Champion – Junior Elite
- 2 South African Long distance Champions
- 2 Comrades finishers
- 1 Epic finisher
Is this what you are looking for?
- You have a goal in mind but you are not sure how to implement it… Join My Training Day to help you reach that goal.
- Contact claire@mytrainingday.com for more information on our coaches and coaching facilities as well as our group training schedule.
|
