Personal training/ core training
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- Dave Giloi: personal training for groups or one-on-one or sports team training
- +27734279499
- Dave@bodyexcel.co.za
- Lifestyle Centre Gym, Stonehurst Mountain Estate, Westlake
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Sports Conditioning for team sports, multi sport and single discipline events.
Full Body Linked Strength Training; Hypertrophy; Endurance; Core Stabilization and Rotary Power
Balance; Power Training; Weight Loss; Multi Directional Speed Training
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Visit our website >
Physio
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- The Endurance Sport and Wellness Centre: Andrew Van Rensburg
- +27117878244
- andrewvrphysio@gmail.com
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Physiotherapy - Specializing in overuse sporting injuries and back pain
Clinical Pilates and Real Time Ultrasound assessments of your core muscles
Chiropractor
Dietician
Sports Massage
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Visit our website >
Massage
- Bobbie Maree
- +27824868592
- bmaree@mtasa.co.za
- Blue Route Medical suites, Tokai, Cape Town
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Sports and Therapeutic massage
- Steve Clarke
- +27824920887
- steve@sportmassage.co.za
- Kalk Bay, Cape Town
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Sports and Therapeutic massage; Hot stone massage
if you would like to be a part of MTD support crew, please contact Claire@mytrainingday.com for more information.
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